These Everyday Foods will work as Natural Healing Antiseptics
Therefore Changing Seasons may be a natural process but while changing the Season it may occur the various illnesses, People suffer from common flu, fever, skin infection, cold, Allergies. At This time our body’s Immunity system is so weak to adopt the changing climate. Always Stay protected, a good habit would be to resort to natural ingredients that have long been touted as effective remedies for boosting immunity, fighting infections and being antiseptic in nature. Natural antiseptics can help by providing Quick aid against infections.
The truth is that our kitchen is a storehouse of amazing cures for different kinds of ailments without us even being aware of it. Therefore we delve into natural healing, the more beneficial properties we get to learn. Food is the bedrock upon which a healthy life is based, and is the body’s buffer against the stresses, strains and the onslaught of an increasingly toxic environment.
Here are some ingredients that have Antiseptic Properties
Oregano have volatile oils thymol and carvacrol which may help in protecting against the oxidative stress cause by free radicals in the body. These volatile oils have been shown to inhibit the growth of bacteria and fungus, such as Pseudomonas aeruginosa, Staphylococcus aureus and Candida albicans.
Cinnamon is an aromatic spice which is a first-class antiseptic that can help fight bacteria, viruses and fungal infections. It Also rich in antioxidants, that give it a mild analgesic and anti-inflammatory effect, and perhaps this is why it was traditionally use to aid recovery from colds, flu, sore throats, fever and headaches. Just smelling cinnamon is said to boost cognitive function and memory.
3. Extra Virgin Coconut Oil
There is not enough that can be said for the benefits of coconut oil. It has Also naturally occurring anti-fungal and anti-microbial properties and is pack with antioxidants you can’t find anywhere else in nature. Use it to boost your immune system, balance thyroid, cholesterol, and blood sugar levels, and even improve brain function. Therefore, Safe to use internally and externally, coconut oil is one of the most versatile and unique gifts from Mother Nature.
4. Star Anise
Although traditionally used to ease wind, hiccups and water retention, star anise excels in helping speed recovery from viral infections. Its potent antiviral properties are effective against both the herpes virus and the flu virus so much. so that its constituents have been harness by pharmaceutical companies to produce flu medicines.
5. Pomegranate Juice
Pomegranate is a wonder ingredient. All parts of the plant are use as medicine in Ayurvedic traditions.IT also the most value for its antiviral and antibacterial properties. Also, show that extracts of the fruit are effective against dental plaque.
Honey one of the great Natural antibiotics, antimicrobials, anti-inflammatories, and antiseptics known to man after thousands of years. Therefore, Manuka honey has been proven to have the highest levels of antioxidants and curative powers. An enzyme found in honey releases hydrogen peroxide. This is another process helps your body fight infection and prevents the growth of bacteria. Soothing to the digestive system, honey removes toxins from the blood and helps your liver operate more effectively.