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Check out These Remedies That Provide Relief From Seasonal Allergies

Seasonal allergies are annoying, and so are the drugs you pop to relieve sneezing, sniffling, and itchy, red eyes. While you can’t reduce the pollen in the air, you might be able to limit the number of drugs you take in response. The biggest trend we see in allergies isn’t technology and it isn’t medicine. It’s the tendency to go for a more natural treatment, Here, some natural ways to keep allergies away.

Seasonal Allergies

As prime allergy season approaches, I’m sharing the natural remedies that I’ve found to be the most effective for seasonal allergies and that I use when needed. These won’t be as immediately effective as a medication, but over the long term have lessened my seasonal allergies extremely. Many people unnecessarily suffer from seasonal allergies when a few simple remedies can offer a lot of allergy relief. To Know More About Health & Fitness visit Fit Life Pedia

Here are Some Amazing, All Natural Remedies That Can Give You Quick Allergy Relief

Neti Pot

Seasonal Allergies

Clearing the nasal passages of allergens and irritants, sinus irrigation originated in the Ayurvedic medical tradition and people in India have been receiving astounding results for centuries.Neti pot should be used for seasonal allergies. Its use helps in removing the allergy caused by the uncleanness of the nose in the path of the nose. It should be used at least once or twice in the morning in winter or summer week.

Apple Cider Vinegar

Seasonal Allergies

drinking a glass of water with a teaspoon of Apple cider vinegar in your water with some fresh lemon juice is the best way to wake up every morning. At the first sign of an allergy attack, put 1 teaspoon of Apple cider vinegar in your Neti Pot solution for a fantastic sinus flush. apple cider vinegar is Very useful for Seasonal Allergies.

Quercetin

Seasonal Allergies

A recent study has shown that quercetin is so effective that it can help calm down allergic asthma by reducing the hyperactivity of airways. It is so powerful that Iranian researchers have proven that quercetin can help control peanut allergies, the leading cause of life-threatening, fatal allergy attacks. Various sources suggest that it is best to use quercetin as a long-term remedy and people prone to seasonal allergies should start to take them a few weeks before spring arrives and plants start to bloom.

Use Honey

Seasonal Allergies

Telling you to eat something like raw honey for seasonal allergies may sound too easy because it is so sweet, but don’t discount this ancient remedy. Taking a tablespoon of local, raw honey every day will help your body build a tolerance to the local pollen that is running amuck on your sinuses.

Use Eucalyptus Oil

Seasonal Allergies

You can use eucalyptus oil for season allergy relief in a variety of ways. You can put several drops into your Neti pot, inhale it via a diffuser or use it in your laundry detergent as an antimicrobial agent. An interesting study evaluated the effect that various essential oils had in killing the highly allergic house mites and found that eucalyptus oil ranked amongst some of the most potent.

Frankincense Essential Oil

Seasonal Allergies

The almost unbelievable cancer-killing capacity of Indian frankincense has been well established in the scientific literature for several years. its life-giving power doesn’t end there.In a study published by Phytotherapy Research, for instance, when mice took 1-10 mg of frankincense orally it was discovered that multiple levels of their immune systems were stimulated including IgG, IgM, and interferon. frankincense can boost the immune system like no other and if you suffer from seasonal allergies, make sure you implement it into your natural health regimen.


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