Tiger Shroff baaghi 2 which also starres Disha Patani. The abs workout and best diet plan from tiger shroff for movie baaghi 2 and also diet and diet chart. Also, Baaghi 2 tiger shroff diet plans as per the exercise program are here. Check out the fitness and fitness workout as well the gym workout by tiger shroff on his Instagram. Get the healthy diet and diet plan to get the macho body as hell through healthy diet and follow healthy diet plans. Just decide healthy meal plans and then also try to follow weight gain diet which also comprises of high protein diet.The good body diet must resemble workout plan and workout plans. Especially here is workout plans for men. And also workout program and workout routine for men from tiger shroff’s movie is below right here.

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Baaghi 2 Tiger Shroff Diet Plans & Workout Routine

Baaghi came as a success for the Tiger Shroff and he is coming back again through the second part, ‘Baaghi 2‘. Tiger is better known for his body and where he gives the best of work out. The debutant has also been fitness freak from his first movie Heropanti. The Tiger Shroff workout Routine and diet chart been going to the movie Baaghi 2 and seeing the pictures of the tiger he is working out at his best. Seeing the pictures tiger is been following a strict best diet plan, high protein diet, and Tiger Shroff workout routine for the baaghi 2. It is clear that tiger’s  abs workout has paid off for him and his weight gain diet and then according to that workout program has made the ripped body. Baaghi 2 starred Disha Patani and tiger is all set to release on April 27, 2018. The movie is directed by Ahmed Khan.

Tiger Shroff Baaghi 2 Workout Plan

Recently the baaghi 2 posters were released and the tiger has developed a fine ripped body. As per the trends, the tiger shroff baaghi 2 workout routine are rolling over the internet as such the videos are been leaked. So, avoiding such misconception here are some of the Baaghi 2 Tiger shroff workout routine and best diet plan. These workout plans are decided as per the need of the role which he is playing in the movie. The workout routine was planning to take the consideration of weight gain diet and Tiger Shroff best diet meal plan as per the body. If you too want the body like the tiger shroff’s then you would like his diet chart, plans with gym workout and workout plans and program.

Workout Plan of Tiger

Check out below the tiger shroff’s intense gym workout routine followed by healthy diet meal plans

Day 1: Tiger Shroff Biceps Workout Regime

  • 3 sets of Dumbbell curls with 12, 10, 8 reps
  • 3 sets of Barbell Curls with 12, 10, 8 reps
  • 3 sets of Hammer curls with 12, 10, 8 reps
  • 3 sets of EZ Bar Curls with 12, 10, 8 reps
  • 3 sets of Wide grip standing barbell curls with 12, 10, 8 reps

#morningrituals #baaghi2

A post shared by Tiger Shroff (@tigerjackieshroff) on


Also Check: Dwayne Johnson ‘The Rock’ Jumanji’s Workout Routine & Diet Plan

Day 2: Tiger Shroff Chest Workout Regime

  • 3 set Push Ups with 15 reps
  • 3 sets of Barbell bench press with 15, 12, 10 reps
  • 3 sets of Incline/Decline Bench Press with 15, 12, 10 reps
  • 3 sets of Seated Machine Chest Press with 15, 12, 10 reps
  • 3 sets of Dips with 15, 12, 10 reps
  • 3 sets of Pec-Deck Machine with 15, 12, 10 reps

#zoningin #baaghi2 #nolimits

A post shared by Tiger Shroff (@tigerjackieshroff) on

Day 3: Tiger Shroff Back Workout Routine

  • 3 sets of Wide grip Pull Ups with 10, 8, 6 reps
  • 3 sets of Barbell Deadlift with 15, 12, 10 reps
  • 3 sets of T-Bar Row with 10, 8, 6 reps
  • 3 sets of Wide-Grip Seated Cable Row with 15, 12, 10 reps
  • 3 sets of Close/Wide-Grip Pull-Down with 15, 12, 10 reps

Son of a ?

A post shared by Tiger Shroff (@tigerjackieshroff) on

Day 4: Tiger Shroff Shoulders exercise Workout Program

  • 3 sets Front Barbell Raise with 10, 8, 6 reps
  • 3 sets of Side barbell Raise with 10, 8, 6 reps
  • 3 sets of Arnold Dumbbell Press with 10, 8, 6 reps
  • 3 sets of Upright Barbell Row with 8, 6, 4 reps
  • 3 sets of Reverse Machine Flyes with 10, 8, 6 reps

Also, Check : Baaghi 2: Disha Patani Workout Routine & Diet Plans

Day 5: Tiger Shroff Abs Workout Routine

  • 60 seconds of Plank
  • 3 sets of Russian Twist with 20, 15, 10 reps
  • 3 sets of Hanging Leg Raise with 15, 12, 10 reps
  • 3 sets of Knee Raise with 15, 12, 10 reps
  • 3 sets of Machine Crunch with 10, 8, 6 reps
  • 3 sets of Crunches with 20, 15, 10 reps

Day 6: Tiger Shroff Legs Workout Plan

  • 3 sets of 15, 12, 10 with reps
  • 3 sets of Barbell Squats with 10, 8, 6 reps
  • 3 sets of Barbell Lunges with 15, 12, 10 reps
  • 3 sets of Dead lift with 8, 6, 4 reps
  • 3 sets of Leg press machine with 15, 12, 10 reps
  • 3 sets of Calf Raise15, 12, 10 with reps

Tiger Shroff Baaghi 2 Diet plan

Now as you see above Tiger Shroff workout routine for the movie. So, according to the workout plan, there is a need for best diet meal plan which gives essential nutrients. The best diet meal plan does not divide the meal into three big diet meal plans opting out for five meals is best for metabolism. Also, the high protein diet is important with weight gain diet. And also Tiger’s diet chart contains the diet meal plan of 1800 calories and some essential protein supplement for the muscle growth and helping those with a great workout program.

The Tiger Shroff’s birthday just passed on and Disha Patani and Hrithik Roshan just wished them with their best wishes. Also, later the new movie song of Baaghi 2 was released ‘Mundiyan’. The tiger shroff’s healthy lifestyle tip is to stay healthy and fit and for Tiger Shroff follows the strict workout routine and diet plan as per that. After the Baaghi 2, Tiger will start working for ‘Student of the Year 2’ and for that he needs to look in lean body for that there will be new tiger shroff workout plan and diet chart. We will have an update on Tiger shroff diet and workout plan for Student of the Year 2, till then check out above Tiger Shroff Workout Routine and Diet Chart

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