Girlfriend Dino James Workout Routine Dino James Workout Routine & Diet Plan Dino James Workout Regime, health fitness tips, workout tips, Best Diet Plan. The Excellent workout plan and workout program of Dino James is available. Thanks a lot new song teaser Youtube Video Healthy Diet including low carb high protein diet. Also, follow essential health tips and exercise tips that make you healthy. Get a body like Dino James.

Dino James in Girlfriend Song Fitness Tips | Workout Regime

Recently, a video name Thanks a lot released on Youtube by Dino James. Dino James is a youtuber and a well-known artist rap-singer known for his rap song. His videos on youtube get millions of views. The girlfriend song released in 2017 make him a well-known face of Indian Youtube Industry. His songs are written by Dino himself. He too follows a diet plan to make his body active and muscular.

Girlfriend Dino James Workout Routine & Diet Plan

Girlfriend Dino James workout routine and diet plan: He follows a strict diet and how he maintains his physique everyone sees in the video. Dino James has always followed the best health fitness tips, health tips with other important exercise tips. Also, the weight loss tips are essential for the people who want the best diet. Girlfriend Dino James Workout Routine & Diet Plan for his newly released song Thanks a lot. Now we will provide you the workout regime and exercise tips is only available on Fit Life Pedia. The Best diet plan of Dino James is here with other healthy diet plans including low carb and high protein diet. Follow other essential fitness tips, health tips, health fitness tips and exercise tips here.

Girlfriend Dino James Workout Routine

Day 1:- Workout Routine

  • 4 set of Cable Row With Rope Pullovers
  • 4 set of Dumbbell Shrugs
  • 3 set of One Arm Lat Pulldown
  • 3 set of One-Arm Dumbbell Row
  • 5 set of Reverse-Grip Cable Pulldown
  • 3 set of Hyperextensions
  • 4 set of Hammer High Row

Day 2:- Workout Schedule

  • 4 set of Incline Flyes
  • 3 set of Flat Dumbbell Press
  • 3 set of Hammer Strength Incline
  • 7 set of Standing Cable Flyes
  • 4 set of Flat Dumbbell Flyes with Pushups

Day 3:- Workout Routine of Dino James

  • Walking Lunges 3 sets
  • 3 sets of Single Leg Extensions
  • Barbell Glute Bridges 4 sets
  • Glute Ham Raises 4 sets
  • 3 sets of Vertical Leg Press
  • 4 sets of Leg Press 25
  • 4 sets of Single Leg Lying Leg Curls

Day 4:- Workout Regime

  • 3 sets of Dumbbell Side Lateral Raises
  • 5 sets of Reverse Flye Machine
  • 4 sets of Standing Dumbbell Shoulder Presses
  • 4 sets of Incline Bench Lateral Raises
  • Dumbbell Front 4 sets

Day 5:- Workout Plan

  • 2 sets of Cable Curl
  • 4 sets of EZ Bar Skullcrushers to Close Grip Press
  • 4 sets of EZ Bar Spider Curls superset
  • 3 sets of Single Arm Cable Kickback
  • 2 sets of Reverse Grip Pushdowns
  • 5 sets of Dumbbell Preacher Curls
  • 3 sets of Rope Pushdowns to Leaning Overhead Extension

Read Girlfriend Dino James Song Lyrics, songs of Dino James, Lyrics of Dino James Songs, Yaadein Song Lyrics. Check out his latest Thanks a lot Video Song

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